I received my training from the Institute for Integrative Nutrition/Teacher's College - Columbia University, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.

I recieved several certifications from the Integral Yoga Institute, being able to teach Beginners, Intermediate, Raja, and Teen Yoga.

Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.